Events
Wellness Workshops, Events, and Promotions!
Healthy Living Workshops:
All of our workshops are free and open to the community.
Classes are 30 minutes long, and are held every Wednesday at 5:30 PM unless otherwise listed.
July
10th Fasting For Cancer Prevention
17th Live an Active Life with Healthy Lower Back
24th Thyroid Health
31st Brain Health
August
7th Bulletproof Your Body
14th Chiropractic JEOPARDY Night
21st How Your STRUCTURE affects Your FUNCTION
28th Choosing Footwear for Spinal Health
September
4th The Power of Nutrition
11th Stretch with your Chiropractor
18th Hiking for Health
25th Live and Active Life with Healthy Knees
October
2nd Bulletproof Your Body
9th Fit While You Sit
16th Nutrition for Chronic Disease
23rd Live an Active Life with Healthy Neck
30th Change Your MIND Change your LIFE
November
6th What Vitamins and Minerals Do You Really Need?
13th The Standard Process 10 Day Detox Program
20th Chiropractic BINGO Night
December
4th Bulletproof Your Body
11th Fasting For Cancer Prevention
18th Women’s Hormone Health: Understanding Menopause
January
8th SUPER IMMUNITY: Immune boosting for Winter
15th Live an Active life with Healthy HIPs
22nd STRESS and your HEALTH
29th The Laws of Healing
February
5th Bulletproof Your Body
12th Chiropractic JEOPARDY Night
19th Women’s Hormone Health: Understanding the CYCLE
26th Living Better with Arthritis
March
5th Chiropractic care is HEALTH Insurance
12th Supplements 101
19th The Power of Meditation
26th YOUR DNA is not YOUR DESTINY: The Role of Epigenetics
April
2nd Bulletproof Your Body
9th Digestive Health: Understanding YOUR GUT
16th Hiking Form and Gear
23rd Prescribed Epidemic
30th Women’s Hormone Health: Understanding Perimenopause & Menopause
May
7th Carbs, Protein, Fat: Understanding MACROS
14th Sleep Well Strategies
21st Live an Active Life with Healthy Feet
28th Pain and Symptoms: what do they mean?
June
4th Bulletproof Your Body
11th Fountain of Youth: Aging with VITALITY
18th Plant Based Nutrition For All
25th Live an Active Life With Healthy Shoulders
Seating is limited. Please call or email to reserve your seat!
Click on the PDF below for a monthly schedule of classes and events!
workshop schedule 2024 + 6month2025 (1)
SEp 2024 Book Club Flyer
About Awakening
We are the center for Family Wellness in the Lakes Region. Our mission is to inspire our community to reach optimal health and well-being through accessible, quality chiropractic care and wellness education.
We proudly serve patients throughout the Lakes Region including: Tilton, Belmont, Sanbornton, Laconia, Franklin, Gilford, Gilmanton, Loudon, Meredith, Alton, Center Harbor, Concord, Bristol, Plymouth, Ashland, Campton, Hill, Northfield, and Canterbury.
Hours & Location
Monday
6:45 - 10:45 am | 1:30 - 5:30 pm
Tuesday
6:45 - 8:45 am | 4:00 - 6:00 pm
Wednesday
6:45 - 10:45 am | 1:30 - 5:30 pm
Thursday
6:45 - 10:45 am | 1:30 - 5:30 pm
Friday
6:45 - 8:45 am
Report Hours are reserved from 8:30 -10:00 am and 2:30 - 3:30 pm every Monday, Wednesday and Thursday