Wellness Workshops, Events, and Promotions!

Healthy Living Workshops:

All of our workshops are free and open to the community.

Classes are 30 minutes long, and are held every Wednesday at 5:30 PM unless otherwise listed.


3rd                         Understanding STRESS

10th                       Immune Boosting for Winter

17th                       Stretch with Your Chiropractor

24th              Women’s Hormone Health: Understanding the CYCLE

31st              The Laws of Healing


7th                          Bulletproof Your Body

14th                       Chiropractic JEOPARDY Night

21st                      Fasting and Nutrition for Weight Loss


6th                          Chiropractic care is HEALTH Insurance

13th                       Supplements 101

20th              The Power of Meditation

27th                It’s not ALL in Your Genes: The Role of Epigenetics


3rd                         Bulletproof Your Body

10th                       Digestive Health

17th                    Hiking Form and Gear

24th              Prescribed Epidemic


1st                Carbs, Protein, Fat: Understanding MACROS

8th                          Sleep Well Strategies

15th                       Live an Active Life with Healthy Feet

22nd                      Pain and Symptoms: what do they mean?

29th              Chiropractic BINGO night


5th                      Bulletproof Your Body

12th                       Fountain of Youth: The Choice is Ours

19th                    Plant Based Nutrition For All

26th              Live an Active Life With a Healthy Shoulders

Seating is limited.  Please call or email to reserve your seat!

Click on the PDF below for a monthly schedule of classes and events!

2024 Spinal Workshop Schedule 

2024 Book Club Flyer


About Awakening

We are the center for Family Wellness in the Lakes Region. Our mission is to inspire our community to reach optimal health and well-being through accessible, quality chiropractic care and wellness education.

We proudly serve patients throughout the Lakes Region including: Tilton, Belmont, Sanbornton, Laconia, Franklin, Gilford, Gilmanton, Loudon, Meredith, Alton, Center Harbor, Concord, Bristol, Plymouth, Ashland, Campton, Hill, Northfield, and Canterbury.

Hours & Location

6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 8:45 am | 4:00 - 6:00 pm
6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 8:45 am

Report Hours are reserved from 8:30 -10:00 am and 2:30 - 3:30 pm every Monday, Wednesday and Thursday