Wellness Workshops, Events, and Promotions!

Healthy Living Workshops:

All of our workshops are free and open to the community.

Classes are 30 minutes long, and are held every Wednesday at 5:30 PM unless otherwise listed.



  • 7th            Bulletproof Your Body
  • 14th          Live an Active Life with Healthy Knees
  • 21st           Hiking for Health
  • 28th          Lifestyle Nutrition for Chronic Disease



  • 5th           Bulletproof Your Body
  • 12th         Digestive Health
  • 19th         The Plant Based Athlete
  • 26th         Pain and Symptoms: what do they mean?



  • 2nd          Bulletproof Your Body
  • 9th           The Negative Effects of Technology On Us and Our Future Generation
  • 16th         Made to Run: Evolution of Running and its effects on the Human Body
  • 23rd        Live an Active Life With a Healthy Lower Back
  • 30th        Infrared Sauna



Seating is limited.  Please call or email to reserve your seat!

Click on the PDF below for a monthly schedule of classes and events!

Spinal Workshop 2021


About Awakening

We are the center for Family Wellness in the Lakes Region. Our mission is to inspire our community to reach optimal health and well-being through accessible, quality chiropractic care and wellness education.

We proudly serve patients throughout the Lakes Region including: Tilton, Belmont, Sanbornton, Laconia, Franklin, Gilford, Gilmanton, Loudon, Meredith, Alton, Center Harbor, Concord, Bristol, Plymouth, Ashland, Campton, Hill, Northfield, and Canterbury.

Hours & Location

6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 8:45 am | 4:00 - 6:00 pm
6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 8:45 am

Report Hours are reserved from 8:30 -10:00 am and 2:30 - 3:30 pm every Monday, Wednesday and Thursday