Wellness Workshops, Events, and Promotions!

Healthy Living Workshops:

All of our workshops are free and open to the community.

Classes are 30 minutes long, and are held every Wednesday at 5:30 PM unless otherwise listed.



5th                          Bulletproof Your Body

12th                       Immune Boosting for Winter

19th                       Stretch with your Chiropractor

26th                 Women’s Hormone Health          


2nd                         Bulletproof Your Body

9th                          Live an Active Life With Healthy Feet

16th                       The Power of Nutrition

23rd                  Brain Health


2nd                         Bulletproof Your Body

9th                          Chiropractic JEOPARDY Night

16th                       Supplements 101

23rd                Live an Active Life with Healthy Shoulders

30th                It’s not ALL in Your Genes: The Role of Epigenetics


6th                          Bulletproof Your Body

13th                       Digestive Health

20th                    Hiking Form and Gear

27th                  Prescribed Epidemic

Seating is limited.  Please call or email to reserve your seat!

Click on the PDF below for a monthly schedule of classes and events!

Spinal Workshop Schedule 2022

2022 Book Club Flyer

About Awakening

We are the center for Family Wellness in the Lakes Region. Our mission is to inspire our community to reach optimal health and well-being through accessible, quality chiropractic care and wellness education.

We proudly serve patients throughout the Lakes Region including: Tilton, Belmont, Sanbornton, Laconia, Franklin, Gilford, Gilmanton, Loudon, Meredith, Alton, Center Harbor, Concord, Bristol, Plymouth, Ashland, Campton, Hill, Northfield, and Canterbury.

Hours & Location

6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 8:45 am | 4:00 - 6:00 pm
6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 8:45 am

Report Hours are reserved from 8:30 -10:00 am and 2:30 - 3:30 pm every Monday, Wednesday and Thursday