Events

Wellness Workshops, Events, and Promotions!

Healthy Living Workshops:

All of our workshops are free and open to the community.

Classes are 30 minutes long, and are held every Wednesday at 5:30 PM unless otherwise listed.


2025 CLASS SCHEDULE:


January

8th                    SUPER IMMUNITY: Immune boosting for Winter

15th                  Live an Active life with Healthy HIPs

22nd             STRESS and your HEALTH

29th              The Laws of Healing


February

5th                  Bulletproof Your Body

12th                 Chiropractic JEOPARDY Night

19th            Women’s Hormone Health: Understanding the CYCLE

26th               Living Better with Arthritis


March

5th                       Chiropractic care is HEALTH Insurance

12th                     Supplements 101

19th              The Power of Meditation

26th              YOUR DNA is not YOUR DESTINY: The Role of Epigenetics


April

2nd                  Bulletproof Your Body

9th                 Digestive Health: Understanding YOUR GUT

16th               Hiking Form and Gear

23rd            Prescribed Epidemic

30th            Women’s Hormone Health: Understanding Perimenopause & Menopause 


May

7th               Carbs, Protein, Fat: Understanding MACROS

14th               Sleep Well Strategies

21st                Live an Active Life with Healthy Feet

28th              Pain and Symptoms: what do they mean?

 


June

4th                  Bulletproof Your Body

11th                  Fountain of Youth: Aging with VITALITY

18th                Plant Based Nutrition For All

25th              Live an Active Life With Healthy Shoulders

 

Seating is limited.  Please call or email to reserve your seat!

Click on the PDF below for a monthly schedule of classes and events!

March 2025 Calendar

APR 2025-MAR 2026 Spinal Workshop Schedule 

April Book Club 2025

 

 

About Awakening

We are the center for Family Wellness in the Lakes Region. Our mission is to inspire our community to reach optimal health and well-being through accessible, quality chiropractic care and wellness education.

We proudly serve patients throughout the Lakes Region including: Tilton, Belmont, Sanbornton, Laconia, Franklin, Gilford, Gilmanton, Loudon, Meredith, Alton, Center Harbor, Concord, Bristol, Plymouth, Ashland, Campton, Hill, Northfield, and Canterbury.

Hours & Location

Monday
6:45 - 10:45 am | 1:30 - 5:30 pm
Tuesday
6:45 - 10:45 am | 1:30 - 5:30 pm
Wednesday
6:45 - 10:45 am | 1:30 - 5:30 pm
Thursday
6:45 - 10:45 am | 1:30 - 5:30 pm
Friday
6:45 - 10:45 am

Reports and Consultations are reserved from 8:30 -10:00 am every morning and 2:30 - 3:30 pm every Monday, Tuesday, Wednesday and Thursday