Events

Wellness Workshops, Events, and Promotions!

Healthy Living Workshops:

All of our workshops are free and open to the community.

Classes are 30 minutes long, and are held every Wednesday at 5:30 PM unless otherwise listed.

 


July

10th                   Fasting For Cancer Prevention

17th                   Live an Active Life with Healthy Lower Back

24th            Thyroid Health

31st             Brain Health


August

7th                    Bulletproof Your Body

14th                    Chiropractic JEOPARDY Night

21st                  How Your STRUCTURE affects Your FUNCTION

28th              Choosing Footwear for Spinal Health       


September

4th               The Power of Nutrition

11th                Stretch with your Chiropractor

18th           Hiking for Health

25th          Live and Active Life with Healthy Knees

 


October

2nd                  Bulletproof Your Body

9th                 Fit While You Sit

16th                Nutrition for Chronic Disease

23rd             Live an Active Life with Healthy Neck

30th          Change Your MIND Change your LIFE


November

6th                      What Vitamins and Minerals Do You Really Need?

13th                   The Standard Process 10 Day Detox Program

20th                  Chiropractic BINGO Night    


December

4th                   Bulletproof Your Body

11th              Fasting For Cancer Prevention

18th              Women’s Hormone Health: Understanding Menopause 

           


January

8th                    SUPER IMMUNITY: Immune boosting for Winter

15th                  Live an Active life with Healthy HIPs

22nd             STRESS and your HEALTH

29th              The Laws of Healing


February

5th                  Bulletproof Your Body

12th                 Chiropractic JEOPARDY Night

19th            Women’s Hormone Health: Understanding the CYCLE

26th               Living Better with Arthritis


March

5th                       Chiropractic care is HEALTH Insurance

12th                     Supplements 101

19th              The Power of Meditation

26th              YOUR DNA is not YOUR DESTINY: The Role of Epigenetics


April

2nd                  Bulletproof Your Body

9th                 Digestive Health: Understanding YOUR GUT

16th               Hiking Form and Gear

23rd            Prescribed Epidemic

30th            Women’s Hormone Health: Understanding Perimenopause & Menopause 


May

7th               Carbs, Protein, Fat: Understanding MACROS

14th               Sleep Well Strategies

21st                Live an Active Life with Healthy Feet

28th              Pain and Symptoms: what do they mean?

 


June

4th                  Bulletproof Your Body

11th                  Fountain of Youth: Aging with VITALITY

18th                Plant Based Nutrition For All

25th              Live an Active Life With Healthy Shoulders

 

Seating is limited.  Please call or email to reserve your seat!

Click on the PDF below for a monthly schedule of classes and events!

workshop schedule 2024 + 6month2025 (1)

SEp 2024 Book Club Flyer

Sept2024

 

About Awakening

We are the center for Family Wellness in the Lakes Region. Our mission is to inspire our community to reach optimal health and well-being through accessible, quality chiropractic care and wellness education.

We proudly serve patients throughout the Lakes Region including: Tilton, Belmont, Sanbornton, Laconia, Franklin, Gilford, Gilmanton, Loudon, Meredith, Alton, Center Harbor, Concord, Bristol, Plymouth, Ashland, Campton, Hill, Northfield, and Canterbury.

Hours & Location

Monday
6:45 - 10:45 am | 1:30 - 5:30 pm
Tuesday
6:45 - 8:45 am | 4:00 - 6:00 pm
Wednesday
6:45 - 10:45 am | 1:30 - 5:30 pm
Thursday
6:45 - 10:45 am | 1:30 - 5:30 pm
Friday
6:45 - 8:45 am

Report Hours are reserved from 8:30 -10:00 am and 2:30 - 3:30 pm every Monday, Wednesday and Thursday