Events

Wellness Workshops, Events, and Promotions!

Healthy Living Workshops:

All of our workshops are free and open to the community.

Classes are 30 minutes long, and are held every Wednesday at 5:30 PM unless otherwise listed.

2025 CLASS SCHEDULE:

January

8^th                    SUPER IMMUNITY: Immune boosting for Winter

15^th                  Live an Active life with Healthy HIPs

22^nd             STRESS and your HEALTH

29^th              The Laws of Healing

February

5^th                  Bulletproof Your Body

12^th                 Chiropractic JEOPARDY Night

19^th            Women’s Hormone Health: Understanding the CYCLE

26^th               Living Better with Arthritis

March

5^th                       Chiropractic care is HEALTH Insurance

12^th                     Supplements 101

19^th              The Power of Meditation

26^th              YOUR DNA is not YOUR DESTINY: The Role of Epigenetics

April

2^nd                  Bulletproof Your Body

9^th                 Digestive Health: Understanding YOUR GUT

16^th               Hiking Form and Gear

23^rd            Prescribed Epidemic

30^th            Women’s Hormone Health: Understanding Perimenopause & Menopause 

May

7^th               Carbs, Protein, Fat: Understanding MACROS

14^th               Sleep Well Strategies

21^st                Live an Active Life with Healthy Feet

28^th              Pain and Symptoms: what do they mean?

June

4^th                  Bulletproof Your Body

11^th                  Fountain of Youth: Aging with VITALITY

18^th                Plant Based Nutrition For All

25^th              Live an Active Life With Healthy Shoulders

Seating is limited.  Please call or email to reserve your seat!