Wellness Workshops, Events, and Promotions!

Healthy Living Workshops:

All of our workshops are free and open to the community.

Classes are 30 minutes long, and are held every Wednesday at 5:30 PM unless otherwise listed.



6th                          Bulletproof Your Body

13th                       Everything Is Awesome: The Power of Positive Thought

20th                       Live an Active Life with Healthy Lower Back

27th              Thyroid Health


3rd                      Bulletproof Your Body

10th                       Stress: Adapt or Perish

17th                       How Your STRUCTURE affects Your FUNCTION

24th              Kids Spinal Health

31st              Choosing Footwear for Spinal Health              


7th               Bulletproof Your Body

14th                       Stretch with your Chiropractor

21st              Hiking for Health

28th              Fasting and Nutrition for Weight Loss


5th                          Bulletproof Your Body

12th                      Fit While You Sit

19th                     Nutrition for Chronic Disease

26th              Live an Active Life with Healthy Knees


2nd                     Bulletproof Your Body

9th                          The Standard Process 10 Day Detox Program (starts at 5PM)

16th                       Chiropractic BINGO Night: How Well Do You Know Chiropractic?

30th              Core Stability Exercises


7th                      Bulletproof Your Body

14th                       The War Within

21st              Holiday Recipes

28th              Ask the Doctor?

Seating is limited.  Please call or email to reserve your seat!

Click on the PDF below for a monthly schedule of classes and events!

Spinal Workshop Schedule 2022

2022 Book Club Flyer

About Awakening

We are the center for Family Wellness in the Lakes Region. Our mission is to inspire our community to reach optimal health and well-being through accessible, quality chiropractic care and wellness education.

We proudly serve patients throughout the Lakes Region including: Tilton, Belmont, Sanbornton, Laconia, Franklin, Gilford, Gilmanton, Loudon, Meredith, Alton, Center Harbor, Concord, Bristol, Plymouth, Ashland, Campton, Hill, Northfield, and Canterbury.

Hours & Location

6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 8:45 am | 4:00 - 6:00 pm
6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 8:45 am

Report Hours are reserved from 8:30 -10:00 am and 2:30 - 3:30 pm every Monday, Wednesday and Thursday