Events

Wellness Workshops, Events, and Promotions!

Healthy Living Workshops:

All of our workshops are free and open to the community.

Classes are 30 minutes long, and are held every Wednesday at 5:30 PM unless otherwise listed.

 

April

  • 7th            Bulletproof Your Body
  • 14th          Live an Active Life with Healthy Knees
  • 21st           Hiking for Health
  • 28th          Lifestyle Nutrition for Chronic Disease

 

May

  • 5th           Bulletproof Your Body
  • 12th         Digestive Health
  • 19th         The Plant Based Athlete
  • 26th         Pain and Symptoms: what do they mean?

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June

  • 2nd          Bulletproof Your Body
  • 9th           The Negative Effects of Technology On Us and Our Future Generation
  • 16th         Made to Run: Evolution of Running and its effects on the Human Body
  • 23rd        Live an Active Life With a Healthy Lower Back
  • 30th        Infrared Sauna

 

 

Seating is limited.  Please call or email to reserve your seat!

Click on the PDF below for a monthly schedule of classes and events!

Spinal Workshop 2021

April_calendar

About Awakening

We are the center for Family Wellness in the Lakes Region. Our mission is to inspire our community to reach optimal health and well-being through accessible, quality chiropractic care and wellness education.

We proudly serve patients throughout the Lakes Region including: Tilton, Belmont, Sanbornton, Laconia, Franklin, Gilford, Gilmanton, Loudon, Meredith, Alton, Center Harbor, Concord, Bristol, Plymouth, Ashland, Campton, Hill, Northfield, and Canterbury.

Hours & Location

Monday
6:45 - 10:45 am | 1:30 - 5:30 pm
Tuesday
6:45 - 8:45 am | 4:00 - 6:00 pm
Wednesday
6:45 - 10:45 am | 1:30 - 5:30 pm
Thursday
6:45 - 10:45 am | 1:30 - 5:30 pm
Friday
6:45 - 8:45 am

Report Hours are reserved from 8:30 -10:00 am and 2:30 - 3:30 pm every Monday, Wednesday and Thursday