Wellness Workshops, Events, and Promotions!

Healthy Living Workshops:

All of our workshops are free and open to the community.

Classes are 30 minutes long, and are held every Wednesday at 5:30 PM unless otherwise listed.



5th                      Bulletproof Your Body

12th                       Fountain of Youth: The Choice is Ours

19th                    Plant Based Nutrition For All

26th              Live an Active Life With a Healthy Shoulders


10th                       Fasting For Cancer Prevention

17th                       Live an Active Life with Healthy Lower Back

24th              Thyroid Health

31st              Brain Health


7th                      Bulletproof Your Body

14th                       Chiropractic JEOPARDY Night

21st                       How Your STRUCTURE affects Your FUNCTION

28th              Choosing Footwear for Spinal Health       


4th               The Power of Nutrition

11th                       Stretch with your Chiropractor

18th              Hiking for Health

25th              Live and Active Life with Healthy Knees


2nd                         Bulletproof Your Body

9th                         Fit While You Sit

16th                     Nutrition for Chronic Disease

23rd             Live an Active Life with Healthy Neck

30th              Change Your MIND Change your LIFE


6th                      What Vitamins and Minerals Do You Really Need?

13th                       The Standard Process 10 Day Detox Program

20th                       Chiropractic BINGO Night                    


6th                      Bulletproof Your Body

13th                       The War Within

20th              Fasting For Cancer Prevention

27th              Women’s Hormone Health: Understanding Menopause 

Seating is limited.  Please call or email to reserve your seat!

Click on the PDF below for a monthly schedule of classes and events!

2024 Spinal Workshop Schedule 

2024 Book Club Flyer


About Awakening

We are the center for Family Wellness in the Lakes Region. Our mission is to inspire our community to reach optimal health and well-being through accessible, quality chiropractic care and wellness education.

We proudly serve patients throughout the Lakes Region including: Tilton, Belmont, Sanbornton, Laconia, Franklin, Gilford, Gilmanton, Loudon, Meredith, Alton, Center Harbor, Concord, Bristol, Plymouth, Ashland, Campton, Hill, Northfield, and Canterbury.

Hours & Location

6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 8:45 am | 4:00 - 6:00 pm
6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 8:45 am

Report Hours are reserved from 8:30 -10:00 am and 2:30 - 3:30 pm every Monday, Wednesday and Thursday