Wellness Workshops, Events, and Promotions!

Healthy Living Workshops:

All of our workshops are free and open to the community.

Classes are 30 minutes long, and are held every Wednesday at 5:30 PM unless otherwise listed.


7th                      Bulletproof Your Body

14th                       Fountain of Youth: The Choice is Ours

21st                    Plant Based Nutrition For All

28th              Live an Active Life With a Healthy Neck


12th                       Everything Is Awesome: The Power of Positive Thought

19th                       Live an Active Life with Healthy Lower Back

26th              Thyroid Health



2nd                     Bulletproof Your Body

9th                          Chiropractic JEOPARDY Night

16th                       How Your STRUCTURE affects Your FUNCTION

23rd              Kids Spinal Health

30th              Choosing Footwear for Spinal Health



6th               Bulletproof Your Body

13th                       Stretch with your Chiropractor

20th              Hiking for Health

27th              Fasting and Nutrition for Weight Loss


4th                          Bulletproof Your Body

11th                      Fit While You Sit

18th                     Nutrition for Chronic Disease

25th              Live an Active Life with Healthy Knees

Seating is limited.  Please call or email to reserve your seat!

Click on the PDF below for a monthly schedule of classes and events!

Spinal Workshop Schedule 2023

2023 Book Club Flyer


About Awakening

We are the center for Family Wellness in the Lakes Region. Our mission is to inspire our community to reach optimal health and well-being through accessible, quality chiropractic care and wellness education.

We proudly serve patients throughout the Lakes Region including: Tilton, Belmont, Sanbornton, Laconia, Franklin, Gilford, Gilmanton, Loudon, Meredith, Alton, Center Harbor, Concord, Bristol, Plymouth, Ashland, Campton, Hill, Northfield, and Canterbury.

Hours & Location

6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 8:45 am | 4:00 - 6:00 pm
6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 8:45 am

Report Hours are reserved from 8:30 -10:00 am and 2:30 - 3:30 pm every Monday, Wednesday and Thursday