{"id":182,"date":"2018-08-20T12:00:50","date_gmt":"2018-08-20T16:00:50","guid":{"rendered":"http:\/\/awakenchiro.wpengine.com\/?p=182"},"modified":"2018-08-21T09:40:40","modified_gmt":"2018-08-21T13:40:40","slug":"technology-detox","status":"publish","type":"post","link":"https:\/\/awakeningchiropractic.com\/blog\/2018-08-20\/technology-detox\/","title":{"rendered":"Technology Detox"},"content":{"rendered":"
Unless you’re living out in the countryside, it can be pretty difficult to escape technology. It’s everywhere you look, and even though it makes life easier in a lot of ways, it can consume much of our time and lead to issues in health and relationships. Whether you are texting, tweeting, chatting, or gaming, the innocent time spend on your phone can become addictive.<\/p>\n
It would be nearly impossible to completely remove technology, and we understand it is a vital part of everyday life. All we suggest is that you take a technological timeout, and follow our tips for a digital detox.<\/p>\n
By following these tips, you will be better able to insert yourself in the world around you instead of the phone in the palm of your hand. These digital detoxes nourish both your body and your mind, leading to a healthier you. Your spine and mind will thank you for it!!<\/p>\n
Here is a reminder:<\/p>\n
If you are going to insist on using your phone or device, remember your posture! Hold your device up to your face while keeping your head in proper alignment (over your shoulders,) don\u2019t look down to accommodate to your device!<\/p>\n","protected":false},"excerpt":{"rendered":"
Are You In Need Of A Digital Detox? Unless you’re living out in the countryside, it can be pretty difficult to escape technology. It’s everywhere you look, and even though it makes life easier in a lot of ways, it can consume much of our time and lead to issues in health and relationships. Whether ~Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\n